|
CATCHERS CLINICS
baseball & softball
Sat's 11:00-12:00
Dec, Jan, Feb, Mar
Receiving; framing; signals; stances; blocking; pass balls/wild
pitches; fielding bunts; snap throws; basic pitch calling; organizing communication and signals; evaluating hitters plus much
more.
click here to download details & form
FIELDING & THROWING
baseball & softball
Sat's 10:00am
Jan, Feb, Mar This
clinic will focus on developing proper body positioning & mechanics; reactive ability; quickness; foot positioning;
soft-hand drills; covers infield and outfield; correct approach to fielding ground balls, plus much more.
click here to download details & form
PITCHING CLINICS
baseball- Tue 6:30 & 7:30
softball - Sat 11:00am
Dec, Jan, Feb, Mar
Balance-balance-balance; breaking down the motions; different pitch
grips; core & lower body exercises; arm strengthening; isolating top-half and bottom-half mechanics; pick-off moves; wrist
snaps; ball spin; problem identifications & solutions; accuracy; building confidence; take-home drills.
click here to download details & form
HITTERS CLINICS
baseball & softball
Sun's, 1:00, 2:00, 3:00, 4:00
Dec, Jan, Feb, Mar
Bunting; proper mechanics, stride &
no-stride; comfortable stance;hitting w/power; problem identification & solution; breaking down the swing; head movement
through swing; maximizing hip rotation;building confidence; take-home drills plus much more. Players can expect 75-100 swings
in each session.
click here to download details & form
SPEED & AGILITY
all sports
Sun's 12:00 - 1:00
Jan, Feb only
A
straight forward approach on learning how to increase your speed, acceleration, change of direction, agility, coordination,
quickness and performance. Utilization of sport specific movement pattern drills, effective warm-up and preparation
drills, lower body stability drills, and take-home drills; hurdles, agility & acceleration ladders, and sleds used.
Jan & Feb only - Sundays, 12:00-1:00
CLINICS TO GO
We will bring our instructors to your field for a private clinic
for your team or league. We will customize each clinic to fit your individual needs.
Dates: April - July
Times:
2-4 hours, depending on # of participants
Cost: $20/player
call the Sandlot for complete details or to schedule
your camp
|
THE SUNY YOUTH SPORTS
NETWORK - signup deadline Feb 6th
will
be coming to the Sandlot Sports Academy to hold coaches certification classes on Feb 13th, for any youth sports organization.
Includes: $20 for Two Year Certification/Free Sport-Specific Video Drills/Coaching Liability Insurance Policy/Photo
ID Sideline Credential/Coach's Toolkit/On-Field Reference Material/Administrator's Roundtable Sessions/Comprehensive Coaching
Curriculum/Exceptional Website with News and Research/Bi-Annual Certification Update/Youth Sports NY Newsletter/State-wide
SUNY Registration.
click here to download file
|
